Differences between Coaching and Therapy

Coaching & therapy are both valid in the right circumstances. In the absence of a clinical need to support an individual, coaching can be an effective choice. 

Is This It?

If you took the opportunity over the break to evaluate your personal satisfaction linked to your ‘success’ and recognised a question mark, you would not be alone.

What it’s like to appear on Big Brother’s Bit on the Side

It was an experience to be involved in the Big Brother show. Everyone I met was under 30, the studio appears smaller than on TV & the green room has no alcohol!

Imposter Syndrome

I don’t know about you, but when things go quiet and my work load slows down (as it initially did during corona virus), I find it can affect my confidence.

Leadership To be or not to be unreasonable

In May 1961, the U.S. President John Kennedy set the American people the goal of landing a man on the moon and bringing him back safely by the end of the decade

Business Leadership – there is nothing new under the sun

The New York Times best-selling book The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future, by John Gerzema & Michael D’Antonio.

My Confession

I’ve decided to come clean after 25 yrs. At the start of my journey as a counsellor and psychotherapist, I was very pure and never ventured into this territory.

Support Your Thinking

We are all aware of people who seem to have it all, yet are fundamentally unhappy. I recently read about an entrepreneur worth £100M who was still miserable.